Morgan training four athletes doing side planks

Mythbusters: Will Lifting Make Me Bulky?

“Weightlifting will make you bulky”: It’s a misconception that’s kept numerous athletes — especially females, runners, swimmers, golfers, racquet-sports players, and others — away from … Read more

Ryan watching the ball after teeing off

How a WPI swing analysis helps you

Let’s be clear: There’s a golf-swing “analysis,” and then there’s a golf-swing analysis with the Wisconsin Performance Institute. A slightly trained person can watch you … Read more